Taekwondo Camp
Through this beginners white belt course, our goal is to help kids grow mentally and physically by learning the foundations of Taekwondo. These foundational techniques are applied to help better ourselves and others through character building, self-defense, and athleticism in many different ways!
Self-Defense
Taekwondo has earned a reputation for being a competitive sport, but the martial art was originally developed for self-defense. Students will learn practical self-defense techniques.
Poomsae
Taekwondo patterns (Poomsae or forms) are a sequence of Taekwondo techniques linked together into a pattern of moves. Patterns build coordination and dynamic flexibility and enhance breathing control.
Dojang Etiquette
Dojang etiquette is the basis of any martial art. Without it the whole martial art system, which is built on respect, would collapse.
Schedule
Classes are held Tuesday 6:30-7:20 p.m. and Saturday 10:30-11:20 a.m. The course is 16 classes from Jan 3 to March 4, every Tuesday and Saturday except for Jan 21 and Valentines Day.
6 Tenets of TKD
Students will discuss these tenets regularly, to develop self-confidence and knowledge of their own self-worth, establish the mindset to achieve their personal goals, and have the courage to face any challenge that life throws their way.
Ask us about our Taekwondo Camp or just leave us a message!
Ms. Layla Triem, Instructor
Ms. Layla has been training in Taekwando since 2017. She is a Kukkiwon Certified 1st Degree Black Belt. For the last five years, Ms. Layla has been trained by Taekwondo Masters in both South Dakota and Texas. Senior Master and 6th Degree Black Belt, Mr. Mark Anawski, from South Dakota, and in Texas with Master Kim Hyun who trained in Seoul, South Korea and whose students represent the Texas State Varsity Team and many members of Team USA.
Ms. Layla has competed in tournaments both locally and nationally in poomsae as well as sparring where, as a blue-belt, she medaled at the USA National Championships. She has also tutored students, over zoom, for her Texas-based Taekwondo school in Texas.
Not wanting her Taekwondo journey to end, her desire is to bring Taekwondo to Homer, Alaska. She hopes to one day own her own dojo in Homer.
Outside of Taekwondo, she is a student and in her free time enjoys being active and adventurous, crafting, spending time with family and friends, and most of all, growing in her relationship with Jesus.
LA
Dojang Etiquette
The Dojang is the Korean term for the training area. When entering the Dojang, always remove your shoes. This is for both practical and traditional purposes. The symbolism of leaving your shoes at the door represents the students and instructors ability to leave their problems at the door, in their shoes. Tae Kwon Do is practiced in bare feet for several reasons. To promote balance and coordination, to help prevent injury, to keep the training area clean, and to condition and strengthen the feet and ankles.
Keep these simple guidelines in mind when entering any Dojang:
• Keep yourself and your uniform clean.
• Do not wear jewelry. • Hands and feet must be clean and fingernails and toenails kept short and clean.
• Always show dedication and discipline.
• Always act with proper etiquette and good moral judgment.
• Do not bring food, gum, or drink (except water) into the training area.
• Help lower ranking students.
• Follow the instructions of higher ranking students.
• Follow the instructions of the instructor and the assistant instructors.
• Do not leave class without permission.
• Please come to class 5 minutes early.
• Inform the instructor of absence.
• Always dress in a proper uniform in good condition. • Do not allow your belt to get soiled or damaged.
• Help keep the training area clean.
Bowing
Bowing can be considered the ultimate symbol of respect — it is considered a reflection of respect from the soul. In ancient times, when warriors approached one another, they bowed. They may have been friends or enemies, or they may have not known one another at all. Nevertheless, they bowed just the same, for each was guardedly cautious of the other’s potential fighting prowess. What the bow did signify, and still does today, was the mutual respect they shared for each other.
Bow before beginning poomsae. Always bow to your instructor when beginning and ending instruction, and instructors will always bow to their students at the same time. (Students bow to each other whenever beginning any type of sparring). When students bow to their instructor, they are expressing sincere appreciation for the training they have received from that senior instructor.
Come to attention and bow when approaching or when approached by a senior ranking student or black belt. It is a sign of respect to address a senior member or black belt as “sir” or “ma’am” when speaking to them.
6 Tenets of Taekwondo ( C.H.I.I.P.S. )
Courtesy: 예의 in Korean Hangul (pronounced ye-wee), refers to showing courtesy to all others in the dojang (training area or school) as well as people you may meet outside of formal Taekwondo training. Included in this tenet is observing correct etiquette and manners at all times.
Humility: 겸허 in Korean Hangul (pronounced koom-yung), simply refers to humbling ones self, having a modest attitude, not showing off or bragging and voluntarily acting humbly with others in the dojang as well as people you meet outside of formal Taekwondo training.
Integrity: 염치 in Korean Hangul (pronounced yom-chee), includes not only the general definition of integrity where one is not only able to determine the difference between right and wrong but also being able to stand up for what is right. Being honest and having strong moral principles is paramount and working hard to be beyond corruption are important aspects of the tenet of integrity.
Indomitable Spirit: 백절불굴 in Korean Hangul (pronounced beckjool boolgool), is difficult to define but generally refers to having the courage to stand up for your beliefs and to stay strong in those beliefs and convictions no matter what the odds against you may be. It also refers to consistently exhibiting a full 100% effort in all that you do inside the dojang (training area) and in life.
Perseverance: 인내 in Korean Hangul (pronounced een-nay), simply refers to the willingness of the Taekwondo student to continue to struggle against all odds to reach their goal. This applies to their Taekwondo training as well as other aspects of their lives.
Self-Control: 극기 in Korean Hangul (pronounced gook-gee), means to have control over your thoughts as well as your actions. Maintaining a pure mind as well as a pure body by keeping your emotions in check, particularly in difficult or trying circumstances.
